The Lifestyle Blueprint
​Here you will find an exercise that many of the top performers in business and sports use to get absolute clarity on the lifestyle they've always wanted.
The more VIVIDLY you can picture your dream life, the better.
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Rules:
1. When imagining your ideal day, focus on the experience without worrying about how you'll make it happen. Planning comes later and is a separate task.
2. Each answer should DEEPLY resonate with you emotionally.
3. Don’t try to set goals you think are “within reason”. These goals should stretch your brain outside your comfort zone and make you feel a bit uncomfortable due to the size.
At the same time, the thought of accomplishing them should make you feel AMAZING. Over time, your brain will adjust to the realistic possibility of achievement.
4. Take 5 minutes every day to close your eyes and visualize yourself living this life. Ask yourself:
- What do I feel?
- What do I see?
- What do I hear?
- What do I smell? ​
Write a document with your answers to the following questions…
When You Visualize Your Most Exciting,
"Perfect" Day...
What time do you wake up?
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How does your body feel upon waking?
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What are the first three thoughts in your mind?
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What do you see when you sit up in bed?
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Which city are you in?
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What do you pass on your way to the kitchen?
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What do you have for breakfast?
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What music is playing during breakfast?
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What are you reading?
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What grooming products do you use?
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What does your wardrobe look like?
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What items do you choose to wear today?
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How many cars do you have?
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Where do you go? (office/beach/adventure)
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How do you carry yourself?
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Who do you meet when you arrive?
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What’s the first event of the day?
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You have a meeting with a typical client/customer. Who are they?
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Where does this meeting take place?
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What do you discuss?
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Why are they happy after meeting you?
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What are the next three things that happen?
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When do you finish work?
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Who do you meet after work and where?
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How much is in your checking account?
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How much is in your savings account?
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How much do you donate to charity each month?
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On the drive home, you think about the trip you're taking this weekend. Where are you going and with who?​
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What’s your drink of choice after dinner?
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What are the last three things you think about before sleep?
After designing your perfect lifestyle…
How much does this lifestyle cost each month?
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$_________________
How much does the business need to make each month to fund your perfect lifestyle?​
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$_________________